One Raw Creatine

Product Overview

Zoomad Labs’ One Raw® Creatine is a premium creatine monohydrate supplement, celebrated for its high-quality formulation and versatility:

• Purity & Micronization
  Utilizes Ultrapure 200 mesh creatine monohydrate (≈0.075 mm particle size), ensuring exceptional solubility, faster absorption, and enhanced bioavailability compared to standard (80 mesh) creatine formulas 

• Formula Characteristics

  • Vegan-friendly, gluten-free, and lactose-free 

  • Flavored variants include Cherry Bomb, Mad Mango/Mad MAngo, Wild Berries, Candy Coke, and Sandia Loca 

• Flavor Ingredients (example for Cherry)

  • Creatine monohydrate (typically 94%)

  • Flavorings, citric acid (acidifier), silicon dioxide (anti-caking agent), and sucralose (sweetener) 

Benefits & Mechanism

• Boosts Energy Performance
  Supports ATP synthesis, powering explosive, short-duration efforts (especially the first 10–12 seconds of anaerobic activity) 

• Improves Muscle Growth & Recovery
  Promotes muscle protein synthesis through the mTOR pathway, improves intracellular hydration (volumizing effect), and accelerates recovery from physical stress 

Usage Instructions

• Serving Size: Roughly 3 g per scoop, though some listings (e.g., Protein Store) mention 5 g per scoop 

• Preparation: Mix with 150–300 ml of water or a high-carb beverage (like glucose/dextrose) for better uptake 

• Timing: Ideally taken once daily, before or after workouts, with consistent use advised. Some sellers suggest cycling 8 weeks on, followed by a 1-week break 

Packaging & Servings

• 300 g tub, typically providing around 100 servings (at ~3 g per serving) 

Summary Table