Anabolic Creatine

ANABOLIC CREATINE, often part of the Kevin Levrone Signature Series, is a creatine monohydrate dietary supplement designed for adults engaged in high-intensity exercise. Its benefits and features include:

Core Benefits & Ingredients

• Creatine monohydrate is the primary active ingredient, enhancing short bursts of high-intensity performance. A beneficial effect typically starts at ~3 g/day of creatine intake.

• Many versions include Vitamin B6, which helps reduce tiredness and fatigue, supports normal energy metabolism, glycogen synthesis, and hormonal balance.

Performance Advantages

• Physical Performance Boost: Enhances strength, power, and endurance during short, intense exercise sessions.

• Lean Muscle Support: May support lean muscle growth, faster recovery, and help manage fatigue. Some evidence suggests antioxidant benefits.

Product Highlights

• Purity: Described as unflavoured and easily soluble, making it simple to mix with other supplements like protein shakes.

• Zero Sugar: Ideal for those looking to control calorie intake or reduce fat.

• Usage Flexibility: Common package sizes include 300 g (~60 servings), 600 g (~120 servings), and 1 kg (~200 servings).

Suggested Use

• Typical dosage: One scoop (5 g) per day mixed with 200–250 ml of water.

• Some sources recommend splitting the scoop pre- and post-workout for optimal results.

• Hydration Advice: Adequate water intake (up to ~3 liters/day) is often emphasized when using creatine.

Warnings & Notes

• Possible weight gain may occur due to water retention in muscles.

• It's for adult use only. Avoid if pregnant, breastfeeding, or allergic to any ingredients.

• Use in conjunction with a balanced diet and consistent exercise for best results.

Brief Summary Table