
C4 Pre-Workout Ripped
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Marketed specifically as a creatine-free fat-burning pre‑workout, meant to help you train harder while supporting fat metabolism.
What’s Inside C4 Ripped — Key Ingredients & Effects
Energy & Endurance:
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150 mg caffeine anhydrous — delivers a solid energy kick.CellucorHolland & BarrettT-Nutrition
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1.6 g CarnoSyn® beta-alanine — delays fatigue and can cause a harmless tingling sensation (paresthesia).Holland & BarrettFitness World NutritionT-Nutrition
Fat‑Burning Blend:
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L-Carnitine Tartrate — facilitates fat transport for energy use.Sports One+1T-Nutrition
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Green Coffee Bean Extract (rich in chlorogenic acids) — may aid fat loss and slow carbohydrate absorption.Fitness VoltHolland & Barrett
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Capsimax® (Cayenne fruit extract) — a thermogenic that may increase metabolism and fat breakdown.CellucorFitness World NutritionT-Nutrition
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Coleus forskohlii extract — potentially boosts fat loss via increased cAMP.Fitness Volt
Performance & Focus Aids:
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L-Citrulline, L-Tyrosine, Panax Ginseng — support nitric oxide production, focus, and endurance.Holland & BarrettFitness VoltT-Nutrition
Vitamins & Antioxidants:
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Includes niacin (B3), Vitamin B6, B12, folic acid, and Vitamin C. These support energy metabolism, red blood cell health, antioxidant protection, and overall workout performance.
How to Use It
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Recommended intake: Mix 1 scoop (~6 g) with 175–250 ml of water 20–30 minutes before training.
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Hydration tip: Consume water or a performance drink during your workout.
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Note: Beta-alanine may produce skin tingling—this is normal.
Benefits at a Glance
Benefit | Details |
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Energy & Focus | Caffeine, tyrosine, ginseng, citrulline enhance both. |
Performance | Beta-alanine delays fatigue for longer, powerful workouts. |
Fat-Burning Support | Thermogenic and metabolism-boosting ingredients included. |
Vitamins | B-vitamins and Vitamin C for energy and antioxidant support. |
Zero Creatine | Ideal for users not stacking additional creatine. |