
ON GOLD STANDARD Whey
Optimum Nutrition’s Gold Standard 100% Whey in 29 servings and 68 servingsis one of the most trusted whey protein blends globally, crafted to support lean muscle repair, growth, and recovery. It features a high-quality blend of whey protein isolate (WPI), whey protein concentrate (WPC), and hydrolyzed whey peptides for efficient delivery and absorption.
Key Features & Nutritional Profile (Per 1 Rounded Scoop / ~31 g)
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Protein: 24 g from a multi-source whey blend
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BCAAs: 5.5 g naturally occurring essential amino acids
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Glutamine & Precursors: Over 4 g per serving
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Calories & Macros: Around 120 kcal, low in fat (~1–1.5 g) and carbs (~1–4 g), with minimal sugar (~1 g)
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Digestive Enzymes & Microfractions: Includes lactase, Aminogen™, alpha-lactalbumin, beta-lactoglobulin, immunoglobulins, lactoferrin, and lactoperoxidase for enhanced digestion and nutrient utilization
Quality Assurance & Certifications
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Primary Ingredient: Whey Protein Isolate is listed first, indicating high purity.
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Mixability: Instantized formula blends smoothly with a shaker or even a spoon and glass.
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Safety-Checked: Banned-substance tested and certified by Informed-Choice for athlete-grade reliability.
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Authenticity: Each tub carries a unique scratch authentication code to verify product legitimacy.
Suggested Use
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When: Ideal first thing in the morning, around workouts (pre/post), and between meals.
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How to Use: Mix one rounded scoop (31 g) into 180–240 ml of water, milk, or your preferred beverage. Also great in smoothies, oats, muffins, or protein snacks.
Why It Stands Out
Benefit | Description |
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Balanced Protein Profile | A mix of fast-, medium-, and slow-digesting whey proteins supports sustained recovery. |
Comprehensive Nutrition | Packed with beneficial microfractions, EAAs, BCAAs, and digestive aids. |
Widely Respected | Consistently praised by experts: “Best overall” in various fitness guides. |
Trusted & Safe | Long-standing brand reputation with multiple third-party certifications. |
Great Taste & Mixability | Smooth texture and flavor versatility make it user-friendly and enjoyable. |